3.18.1 설치 하는 안전
Looking to lose belly fat? Consider the 21-Day Belly Fat Focus (BFF) Program. If your booty needs some work, check out the 8-Week Booty Fix Program. Want to improve your overall fitness? Start with quick 5-10 minute workouts. If your doctor recommends incorporating more movement into your life, try the monthly workout schedules with full-length 30-minute workouts.
My name is Kola, and I would be honored to be your Personal Trainer. With just 10-30 minutes a day, you can target specific body parts and avoid exercise mistakes with step-by-step guidance from a real Personal Trainer. The best part? You can skip the gym and instead workout in the comfort of your own home. It's a time-saving option that can change your whole life.
Consistency is key when it comes to workouts. That's why my programs make it easy for you to stay on track. No equipment is required, as all exercises can be completed using just your bodyweight. Download my free workout app now to explore all the available options. Plus, new content is regularly added each week.
WORKOUT PROGRAMS
8-WEEK BOOTY FIX
If you're looking to firm, tone, and grow your buttocks and thighs, the 8-Week Booty Fix program is designed just for you. With just 30 minutes of exercise three days a week, this program can be completed with minimal equipment or bodyweight only. No gym membership required.
21-DAY BELLY FAT FOCUS (BFF)
Burn belly fat with my 21-day program! This comprehensive workout program combines a unique sequence of exercises with lifestyle adjustments for maximum results. No equipment needed.
30-DAY CHALLENGE
If you need a direct and effective reintroduction to regular exercise, the 30-Day Challenge is perfect for you. This program is expertly designed to challenge and motivate you for 30 days straight. No equipment is required, simply show up and watch your life change.
MONTHLY WORKOUT SCHEDULES (FULL YEAR)
With the Monthly Workout Schedules, you'll have the guidance of a Personal Trainer who tells you exactly what to do each day. Every day from Monday to Friday, you'll have a unique workout that fits into your available time. Each week is expertly planned to maximize your results. Suitable for all levels, from beginner to advanced.
EDUCATIONAL CONTENT
In addition to helping you stay consistent with exercise, my app also offers educational content. Learn more about your physical health with exclusive content that addresses common questions in the community.
To access all features and content, you can subscribe monthly through the app's auto-renewing subscription service. Pricing may vary by region and will be confirmed before purchase. Subscription payments will automatically renew unless canceled at least 24 hours before the end of the current period.
All payments are made through your iTunes Account and can be managed under Account Settings. Any unused portion of a free trial will be forfeited upon payment. To cancel, simply disable auto-renewal.
For more information, please refer to our Terms and Conditions and Privacy Policy.
개요
Koboko Fitness 범주 홈 및 취미 Koboko Fitness LLC개발한에서 프리웨어 소프트웨어입니다.
Koboko Fitness의 최신 버전은 2024-07-05에 발표 된 3.18.1. 처음 2024-02-07에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Koboko Fitness: iOS.
Koboko Fitness 사용자 5 5 등급으로 평가 했다.
관련
101 Fitness - Workout coach
Get ready to embark on your fitness journey with 101 Fitness! Our tailor-made workout programs, designed by professional fitness coaches, will help you reach your goals.Afrifitness
Dance, HIIT, Aerobics, Resistance Training & More! Workouts for your abs, legs, arms & booty. If you enjoy working out in the comfort of your home and need a structured routine, then Afrifitnes is the fitness app for you.Beautiful breast workout
Looking to achieve a beautiful and firm bust? Look no further. This app serves as your personal fitness coach, providing targeted chest workouts.Big Butt & Leg Workout
Looking for a comprehensive database of exercises specifically targeting buttocks and legs? This app offers a meticulously curated selection of exercises, developed by experienced personal trainers, to help you achieve your dream buttocks …BodyByBikini
Exercise and meal plan programs specifically designed for women pre, during, and post menopause. Lose stubborn body fat after the age of 40 and during menopause. Experience changes in six weeks with this proven, step-by-step program.Booty Bands & Barbells App
Booty Bands & Barbells App - Step Into Your Best Self Overview: The Booty Bands & Barbells app offers a wide range of workouts that are suitable for various settings such as home, gym, and vacations.최신 리뷰
![]() |
Software Informer
Software Informer로 최신 정보 받기 |
![]() |
Google Earth Pro
Google 어스 프로로 놀라운 디테일로 세상을 탐험하세요. |
![]() |
KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어 |
![]() |
Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오! |
![]() |
SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션 |
![]() |
Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
![]() |
Microsoft Edge
웹 브라우징의 새로운 표준 |
![]() |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
![]() |
Microsoft OneDrive
Microsoft OneDrive로 파일 관리 간소화 |