3.18.1 Сейф для установки
Looking to lose belly fat? Consider the 21-Day Belly Fat Focus (BFF) Program. If your booty needs some work, check out the 8-Week Booty Fix Program. Want to improve your overall fitness? Start with quick 5-10 minute workouts. If your doctor recommends incorporating more movement into your life, try the monthly workout schedules with full-length 30-minute workouts.
My name is Kola, and I would be honored to be your Personal Trainer. With just 10-30 minutes a day, you can target specific body parts and avoid exercise mistakes with step-by-step guidance from a real Personal Trainer. The best part? You can skip the gym and instead workout in the comfort of your own home. It's a time-saving option that can change your whole life.
Consistency is key when it comes to workouts. That's why my programs make it easy for you to stay on track. No equipment is required, as all exercises can be completed using just your bodyweight. Download my free workout app now to explore all the available options. Plus, new content is regularly added each week.
WORKOUT PROGRAMS
8-WEEK BOOTY FIX
If you're looking to firm, tone, and grow your buttocks and thighs, the 8-Week Booty Fix program is designed just for you. With just 30 minutes of exercise three days a week, this program can be completed with minimal equipment or bodyweight only. No gym membership required.
21-DAY BELLY FAT FOCUS (BFF)
Burn belly fat with my 21-day program! This comprehensive workout program combines a unique sequence of exercises with lifestyle adjustments for maximum results. No equipment needed.
30-DAY CHALLENGE
If you need a direct and effective reintroduction to regular exercise, the 30-Day Challenge is perfect for you. This program is expertly designed to challenge and motivate you for 30 days straight. No equipment is required, simply show up and watch your life change.
MONTHLY WORKOUT SCHEDULES (FULL YEAR)
With the Monthly Workout Schedules, you'll have the guidance of a Personal Trainer who tells you exactly what to do each day. Every day from Monday to Friday, you'll have a unique workout that fits into your available time. Each week is expertly planned to maximize your results. Suitable for all levels, from beginner to advanced.
EDUCATIONAL CONTENT
In addition to helping you stay consistent with exercise, my app also offers educational content. Learn more about your physical health with exclusive content that addresses common questions in the community.
To access all features and content, you can subscribe monthly through the app's auto-renewing subscription service. Pricing may vary by region and will be confirmed before purchase. Subscription payments will automatically renew unless canceled at least 24 hours before the end of the current period.
All payments are made through your iTunes Account and can be managed under Account Settings. Any unused portion of a free trial will be forfeited upon payment. To cancel, simply disable auto-renewal.
For more information, please refer to our Terms and Conditions and Privacy Policy.
Обзор
Koboko Fitness — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное Koboko Fitness LLC.
Последняя версия Koboko Fitness-3.18.1, выпущенный на 05.07.2024. Первоначально он был добавлен в нашу базу данных на 07.02.2024.
Koboko Fitness работает на следующих операционных системах: iOS.
Пользователи Koboko Fitness дал ему Рейтинг 5 из 5 звезд.
Родственный
101 Fitness - Workout coach
Get ready to embark on your fitness journey with 101 Fitness! Our tailor-made workout programs, designed by professional fitness coaches, will help you reach your goals.Afrifitness
Dance, HIIT, Aerobics, Resistance Training & More! Workouts for your abs, legs, arms & booty. If you enjoy working out in the comfort of your home and need a structured routine, then Afrifitnes is the fitness app for you.Beautiful breast workout
Looking to achieve a beautiful and firm bust? Look no further. This app serves as your personal fitness coach, providing targeted chest workouts.Big Butt & Leg Workout
Looking for a comprehensive database of exercises specifically targeting buttocks and legs? This app offers a meticulously curated selection of exercises, developed by experienced personal trainers, to help you achieve your dream buttocks …BodyByBikini
Exercise and meal plan programs specifically designed for women pre, during, and post menopause. Lose stubborn body fat after the age of 40 and during menopause. Experience changes in six weeks with this proven, step-by-step program.Booty Bands & Barbells App
Booty Bands & Barbells App - Step Into Your Best Self Overview: The Booty Bands & Barbells app offers a wide range of workouts that are suitable for various settings such as home, gym, and vacations.Последние обзоры
![]() |
PC Fresh
Оптимизируйте свой ПК для достижения максимальной производительности с помощью PC Fresh! |
![]() |
Nero RescueAgent
Nero RescueAgent: Ваше решение для восстановления данных |
![]() |
Software Informer
Будьте в курсе событий с помощью Software Informer |
![]() |
NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager |
![]() |
UzCrypto
Безопасный криптокошелек и приложение для управления портфелем |
![]() |
Quick Access Service
Легкий доступ к основным инструментам с помощью службы быстрого доступа от Acer Incorporated |
![]() |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
![]() |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
![]() |
Google Chrome
Быстрый и универсальный веб-браузер |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
![]() |
Microsoft OneDrive
Оптимизируйте управление файлами с помощью Microsoft OneDrive |